Just Eat It: Your Intuitive Eating Toolkit

If you can’t commit to one-on-one sessions at the moment, but would like a little bit of extra support getting your Intuitive Eating journey started, check out our self-paced online course. With over 12 hours of video content, full access to our 90-page workbook and a monthly FAQ podcast, it’s a great intro to the practical application of the Intuitive Eating principles. As well as all this awesome content, you’ll join our private community group where our team are on stand-by to answer your questions and give additional support.

Click here to check out the Toolkit!

Weight Inclusive Guides:

Looking to get some guidance around your own health? Our Weight Inclusive Guides have got your back! Each guide provides you with a comprehensive rundown of the important things you need to know to navigate your health with compassion and care. Pay what you can to pick up a copy, and be sure to use it under the guidance of a healthcare professional.
 
 
Click here to check out the guides!

Raising Intuitive Eaters:

Parents have enough on their plates without having to worry about the often conflicting and confusing talk around feeding their little ones. That’s why we’ve developed ‘Raising Intuitive Eaters’; an online course that cuts through the BS and give you the tools to raise kids who have a healthy relationship with food and their body and who enjoy a wide variety of different foods.

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